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AREAS OF EXPERTISE
Our services extend to individuals, families, and groups, with support provided in both English and Korean.
At Hanul Counseling Center, we understand the profound impact that mental health issues can have on individuals and their loved ones. Our counseling services are designed to provide compassionate support and effective interventions for those facing these challenges.
Mental Health Counseling: Our dedicated team of mental health professionals offers counseling services tailored to address a wide range of mental health concerns. Whether it's anxiety, depression, stress, or other emotional struggles, we are committed to providing a safe and nurturing environment for individuals seeking support.
Counseling Programs
Psychoeducation:
Information on Mental Health
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Providing accurate and accessible information about mental health conditions, symptoms, and prevalence.
Understanding Emotions
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Helping individuals recognize and understand their emotions and normalizing the wide range of emotions people experience.
Coping Strategies
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Introducing practical coping strategies and skills to manage stress, anxiety, and other emotional challenges.
Communication Skills
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Teaching effective communication skills to enhance relationships and support networks.
Prevention Strategies
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Educating on preventive measures and strategies to maintain good mental health.
Risk Factors and Warning Signs
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Identifying potential risk factors for mental health issues and recognizing warning signs for early intervention.
Psychoeducation programs can be delivered through various formats, including workshops, seminars, support groups, online resources, and written materials.
Hanul Self-Care (Healthy Mind, Healthy Lives)
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A self-care group program helps you enhance your health, and well-being, and manage your stress. You will learn to identify activities and practices that support your well-being and help you to sustain positive self-care in the long term.
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This program helps you to understand self-care, develop your plan, and put your plan into action.
For further information, please contact Hanul Counseling Center.
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Phone: 847-616-2030
Email: counseling@hanulusa.org